GRAPE TOMATOES vs CHEF ESSENTIALS ROASTING ROOT VEGETABLES

Nutrition comparison per 100 g serving

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GRAPE TOMATOES wins in 5 out of 11 nutrient categories

GRAPE TOMATOES: 5 vs CHEF ESSENTIALS ROASTING ROOT VEGETABLES: 4 (2 ties)

Overview

Nutrient	GRAPE TOMATOES	CHEF ESSENTIALS ROASTING ROOT VEGETABLES	Winner
Calories	36 cal	47 cal
Protein	1.2 g	1.2 g
Carbs	7.1 g	11.8 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	GRAPE TOMATOES	CHEF ESSENTIALS ROASTING ROOT VEGETABLES	Winner
Vitamin C, total ascorbic acid	32.1 MG	0 MG

Mineral	GRAPE TOMATOES	CHEF ESSENTIALS ROASTING ROOT VEGETABLES
Calcium, Ca	0 MG	35 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	0 MG	258 MG
Sodium, Na	0 MG	35 MG

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