GRAPE SODA vs MANGO FLAVORED LEMONADE
Nutrition comparison per 100 g serving
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MANGO FLAVORED LEMONADE wins in 3 out of 11 nutrient categories
GRAPE SODA: 1
vs
MANGO FLAVORED LEMONADE: 3
(7 ties)
Overview
| Nutrient | GRAPE SODA | MANGO FLAVORED LEMONADE | Winner |
|---|---|---|---|
| Calories | 50 cal | 38 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.8 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPE SODA | MANGO FLAVORED LEMONADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.7 MG |
Minerals
| Mineral | GRAPE SODA | MANGO FLAVORED LEMONADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 10 MG | 4 MG |