GRAPE PURPLE & WHITE POP vs MIDGEES
Nutrition comparison per 100 g serving
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MIDGEES wins in 3 out of 10 nutrient categories
GRAPE PURPLE & WHITE POP: 2
vs
MIDGEES: 3
(5 ties)
Overview
| Nutrient | GRAPE PURPLE & WHITE POP | MIDGEES | Winner |
|---|---|---|---|
| Calories | 400 cal | 364 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 100 g | 69.7 g | |
| Fat | 0 g | 7.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRAPE PURPLE & WHITE POP | MIDGEES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,167 MG | 0 MG | |
| Sodium, Na | 0 MG | 30 MG |