GRAPE PUNCH FROM CONCENTRATE vs BLUE RASPBERRY DRINK

Nutrition comparison per 100 g serving

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BLUE RASPBERRY DRINK wins in 3 out of 11 nutrient categories

GRAPE PUNCH FROM CONCENTRATE: 2 vs BLUE RASPBERRY DRINK: 3 (6 ties)

Overview

Nutrient	GRAPE PUNCH FROM CONCENTRATE	BLUE RASPBERRY DRINK	Winner
Calories	33 cal	12 cal
Protein	0 g	0 g	Tie
Carbs	8.3 g	3.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRAPE PUNCH FROM CONCENTRATE	BLUE RASPBERRY DRINK	Winner
Vitamin C, total ascorbic acid	25 MG	0 MG

Mineral	GRAPE PUNCH FROM CONCENTRATE	BLUE RASPBERRY DRINK	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	17 MG
Sodium, Na	15 MG	0 MG

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