GRAPE ORIGINAL FRUIT LEATHERS vs RIPE PLANTAIN CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
GRAPE ORIGINAL FRUIT LEATHERS: 4
vs
RIPE PLANTAIN CHIPS: 4
(1 ties)
Overview
| Nutrient | GRAPE ORIGINAL FRUIT LEATHERS | RIPE PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 0 cal | 500 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 78.6 g | 68.2 g | |
| Fat | 0 g | 25.4 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRAPE ORIGINAL FRUIT LEATHERS | RIPE PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 857 MG | 257 MG | |
| Sodium, Na | 0 MG | 71 MG |