GRAPE ORGANIC FRUIT SPREAD vs THE COOPER FAMILY'S

Nutrition comparison per 100 g serving

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THE COOPER FAMILY'S wins in 2 out of 10 nutrient categories

GRAPE ORGANIC FRUIT SPREAD: 1 vs THE COOPER FAMILY'S: 2 (7 ties)

Overview

Nutrient	GRAPE ORGANIC FRUIT SPREAD	THE COOPER FAMILY'S	Winner
Calories	211 cal	71 cal
Protein	0 g	0 g	Tie
Carbs	52.6 g	21.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRAPE ORGANIC FRUIT SPREAD	THE COOPER FAMILY'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRAPE ORGANIC FRUIT SPREAD	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	53 MG

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