GRAPE MORE FRUIT SPREAD vs GRAPE JELLY

Nutrition comparison per 100 g serving

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GRAPE MORE FRUIT SPREAD wins in 3 out of 10 nutrient categories

GRAPE MORE FRUIT SPREAD: 3 vs GRAPE JELLY: 0 (7 ties)

Overview

Nutrient	GRAPE MORE FRUIT SPREAD	GRAPE JELLY	Winner
Calories	167 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	38.9 g	65 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRAPE MORE FRUIT SPREAD	GRAPE JELLY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRAPE MORE FRUIT SPREAD	GRAPE JELLY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	28 MG	25 MG

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