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GRAPE LEAVES DOLMAS STUFFED vs DICED CHIPOTLE PEPPERS

Nutrition comparison per 100 g serving

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DICED CHIPOTLE PEPPERS wins in 5 out of 10 nutrient categories
GRAPE LEAVES DOLMAS STUFFED: 4 vs DICED CHIPOTLE PEPPERS: 5 (1 ties)

Overview

Nutrient GRAPE LEAVES DOLMAS STUFFED DICED CHIPOTLE PEPPERS Winner
Calories 134 cal 67 cal
Protein 2.1 g 3.3 g
Carbs 21.1 g 6.7 g
Fat 4.9 g 3.3 g
Fiber 0.7 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin GRAPE LEAVES DOLMAS STUFFED DICED CHIPOTLE PEPPERS Winner
Vitamin C, total ascorbic acid 1.7 MG 0 MG

Minerals

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Mineral GRAPE LEAVES DOLMAS STUFFED DICED CHIPOTLE PEPPERS Winner
Calcium, Ca 56 MG 0 MG
Iron, Fe 1.0 MG 0 MG
Sodium, Na 592 MG 833 MG
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