GRAPE LEAVES vs SUN DRIED TOMATOES
Nutrition comparison per 100 g serving
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GRAPE LEAVES wins in 6 out of 11 nutrient categories
GRAPE LEAVES: 6
vs
SUN DRIED TOMATOES: 4
(1 ties)
Overview
| Nutrient | GRAPE LEAVES | SUN DRIED TOMATOES | Winner |
|---|---|---|---|
| Calories | 0 cal | 321 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 20 g | 50 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPE LEAVES | SUN DRIED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | GRAPE LEAVES | SUN DRIED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 2 MG | 5.1 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 1,200 MG | 1,071 MG |