GRAPE JUICE vs MANGO NATURALLY FLAVORED DRINK

Nutrition comparison per 100 g serving

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GRAPE JUICE wins in 6 out of 12 nutrient categories

GRAPE JUICE: 6 vs MANGO NATURALLY FLAVORED DRINK: 2 (4 ties)

Overview

Nutrient	GRAPE JUICE	MANGO NATURALLY FLAVORED DRINK	Winner
Calories	62 cal	46 cal
Protein	0.4 g	0 g
Carbs	15.8 g	11.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRAPE JUICE	MANGO NATURALLY FLAVORED DRINK	Winner
Vitamin C, total ascorbic acid	37.5 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	GRAPE JUICE	MANGO NATURALLY FLAVORED DRINK
Calcium, Ca	11 MG	3 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	62 MG	4 MG
Sodium, Na	15 MG	4 MG

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