GRAPE JUICE vs APPLE JUICE

Nutrition comparison per 100 g serving

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GRAPE JUICE wins in 6 out of 12 nutrient categories

GRAPE JUICE: 6 vs APPLE JUICE: 2 (4 ties)

Overview

Nutrient	GRAPE JUICE	APPLE JUICE	Winner
Calories	62 cal	49 cal
Protein	0.4 g	0 g
Carbs	15.8 g	14 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRAPE JUICE	APPLE JUICE	Winner
Vitamin C, total ascorbic acid	37.5 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	GRAPE JUICE	APPLE JUICE
Calcium, Ca	12 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	62 MG	0 MG
Sodium, Na	15 MG	4 MG

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