GRAPE JUICE vs 100% GRAPE JUICE

Nutrition comparison per 100 g serving

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100% GRAPE JUICE wins in 5 out of 10 nutrient categories

GRAPE JUICE: 1 vs 100% GRAPE JUICE: 5 (4 ties)

Overview

Nutrient	GRAPE JUICE	100% GRAPE JUICE	Winner
Calories	67 cal	58 cal
Protein	0 g	0.4 g
Carbs	16.7 g	15.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRAPE JUICE	100% GRAPE JUICE	Winner
Vitamin C, total ascorbic acid	30 MG	0 MG

Mineral	GRAPE JUICE	100% GRAPE JUICE	Winner
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	15 MG	23 MG

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