GRAPE JUICE vs PEACH

Nutrition comparison per 100 g serving

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PEACH wins in 5 out of 11 nutrient categories

GRAPE JUICE: 2 vs PEACH: 5 (4 ties)

Overview

Nutrient	GRAPE JUICE	PEACH	Winner
Calories	68 cal	44 cal
Protein	0 g	0.2 g
Carbs	16.9 g	11.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.1 g
Sugar	0 g	0 g	Tie

Vitamin	GRAPE JUICE	PEACH	Winner
Vitamin C, total ascorbic acid	24.3 MG	0 MG

Mineral	GRAPE JUICE	PEACH	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	105 MG
Sodium, Na	12 MG	2 MG

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