GRAPE JUICE vs ORGANIC ORANGE JUICE

Nutrition comparison per 100 g serving

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ORGANIC ORANGE JUICE wins in 5 out of 11 nutrient categories

GRAPE JUICE: 1 vs ORGANIC ORANGE JUICE: 5 (5 ties)

Overview

Nutrient	GRAPE JUICE	ORGANIC ORANGE JUICE	Winner
Calories	67 cal	50 cal
Protein	0 g	0.8 g
Carbs	16.7 g	11.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRAPE JUICE	ORGANIC ORANGE JUICE	Winner
Vitamin C, total ascorbic acid	32.5 MG	32.5 MG	Tie

Mineral	GRAPE JUICE	ORGANIC ORANGE JUICE	Winner
Calcium, Ca	0 MG	10 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	181 MG
Sodium, Na	10 MG	2 MG

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