GRAPE JUICE vs MIFRUT
Nutrition comparison per 100 g serving
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GRAPE JUICE wins in 7 out of 11 nutrient categories
GRAPE JUICE: 7
vs
MIFRUT: 3
(1 ties)
Overview
| Nutrient | GRAPE JUICE | MIFRUT | Winner |
|---|---|---|---|
| Calories | 0 cal | 230 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 61.7 g | 63.3 g | |
| Fat | 0 g | 1 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPE JUICE | MIFRUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 100 MG | 0 MG |
Minerals
| Mineral | GRAPE JUICE | MIFRUT | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 25 MG | 110 MG |