GRAPE JUICE vs SPARKLING CIDER 100% JUICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 13 nutrient categories

GRAPE JUICE: 3 vs SPARKLING CIDER 100% JUICE: 3 (7 ties)

Overview

Nutrient	GRAPE JUICE	SPARKLING CIDER 100% JUICE	Winner
Calories	0 cal	0 cal	Tie
Protein	0.4 g	0.4 g	Tie
Carbs	15.8 g	14.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRAPE JUICE	SPARKLING CIDER 100% JUICE
Niacin	0 MG	0.7 MG
Riboflavin	0 MG	0.1 MG
Vitamin C, total ascorbic acid	30 MG	25 MG

Mineral	GRAPE JUICE	SPARKLING CIDER 100% JUICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	58 MG	50 MG
Sodium, Na	15 MG	0 MG

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