GRAPE JUICE vs STRAWBERRY NECTAR

Nutrition comparison per 100 g serving

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GRAPE JUICE wins in 5 out of 13 nutrient categories

GRAPE JUICE: 5 vs STRAWBERRY NECTAR: 4 (4 ties)

Overview

Nutrient	GRAPE JUICE	STRAWBERRY NECTAR	Winner
Calories	62 cal	50 cal
Protein	0.4 g	0 g
Carbs	15.8 g	12.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	GRAPE JUICE	STRAWBERRY NECTAR	Winner
Vitamin C, total ascorbic acid	31.2 MG	0 MG

Mineral	GRAPE JUICE	STRAWBERRY NECTAR	Winner
Calcium, Ca	8 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	10 MG	0 MG
Manganese, Mn	0 MG	0 MG	Tie
Potassium, K	54 MG	0 MG
Sodium, Na	6 MG	17 MG

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