GRAPE JUICE vs ORGANIC 100% JUICE SMOOTHIE
Nutrition comparison per 100 g serving
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ORGANIC 100% JUICE SMOOTHIE wins in 7 out of 11 nutrient categories
GRAPE JUICE: 2
vs
ORGANIC 100% JUICE SMOOTHIE: 7
(2 ties)
Overview
| Nutrient | GRAPE JUICE | ORGANIC 100% JUICE SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 0 cal | 51 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 0 g | 11.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPE JUICE | ORGANIC 100% JUICE SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | GRAPE JUICE | ORGANIC 100% JUICE SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 148 MG | |
| Sodium, Na | 0 MG | 23 MG |