GRAPE JUICE COCKTAIL FROM CONCENTRATE vs JUICE, ORANGE

Nutrition comparison per 100 g serving

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JUICE, ORANGE wins in 7 out of 11 nutrient categories

GRAPE JUICE COCKTAIL FROM CONCENTRATE: 1 vs JUICE, ORANGE: 7 (3 ties)

Overview

Nutrient	GRAPE JUICE COCKTAIL FROM CONCENTRATE	JUICE, ORANGE	Winner
Calories	51 cal	50 cal
Protein	0 g	0.8 g
Carbs	12.7 g	11.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRAPE JUICE COCKTAIL FROM CONCENTRATE	JUICE, ORANGE	Winner
Vitamin C, total ascorbic acid	30.4 MG	32.5 MG

Mineral	GRAPE JUICE COCKTAIL FROM CONCENTRATE	JUICE, ORANGE
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	0 MG	179 MG
Sodium, Na	6 MG	2 MG

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