GRAPE JELLY & PEANUT BUTTER vs BLUE ALGAE NUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
BLUE ALGAE NUT BUTTER wins in 6 out of 10 nutrient categories
GRAPE JELLY & PEANUT BUTTER: 3
vs
BLUE ALGAE NUT BUTTER: 6
(1 ties)
Overview
| Nutrient | GRAPE JELLY & PEANUT BUTTER | BLUE ALGAE NUT BUTTER | Winner |
|---|---|---|---|
| Calories | 434 cal | 493 cal | |
| Protein | 11.3 g | 21.1 g | |
| Carbs | 50.9 g | 28.2 g | |
| Fat | 22.6 g | 35.2 g | |
| Fiber | 3.8 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPE JELLY & PEANUT BUTTER | BLUE ALGAE NUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.7 MG |
Minerals
| Mineral | GRAPE JELLY & PEANUT BUTTER | BLUE ALGAE NUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 70 MG | |
| Iron, Fe | 2.0 MG | 6.3 MG | |
| Sodium, Na | 236 MG | 28 MG |