GRAPE JELLY vs ARTISAN JAM FROM MEXICO

Nutrition comparison per 100 g serving

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ARTISAN JAM FROM MEXICO wins in 3 out of 8 nutrient categories

GRAPE JELLY: 1 vs ARTISAN JAM FROM MEXICO: 3 (4 ties)

Overview

Nutrient	GRAPE JELLY	ARTISAN JAM FROM MEXICO	Winner
Calories	250 cal	207 cal
Protein	0 g	0 g	Tie
Carbs	65 g	50 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GRAPE JELLY	ARTISAN JAM FROM MEXICO	Winner
Potassium, K	0 MG	79 MG
Sodium, Na	30 MG	21 MG

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