GRAPE JELLY vs RED RASPBERRY PREMIUM PRESERVES
Nutrition comparison per 100 g serving
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RED RASPBERRY PREMIUM PRESERVES wins in 3 out of 10 nutrient categories
GRAPE JELLY: 2
vs
RED RASPBERRY PREMIUM PRESERVES: 3
(5 ties)
Overview
| Nutrient | GRAPE JELLY | RED RASPBERRY PREMIUM PRESERVES | Winner |
|---|---|---|---|
| Calories | 300 cal | 263 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 70 g | 63.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRAPE JELLY | RED RASPBERRY PREMIUM PRESERVES | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 20 MG | 0 MG | |
| Sodium, Na | 0 MG | 53 MG |