GRAPE JELLY vs ROSE HIPS & LINGONBERRIES JAM
Nutrition comparison per 100 g serving
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ROSE HIPS & LINGONBERRIES JAM wins in 3 out of 7 nutrient categories
GRAPE JELLY: 1
vs
ROSE HIPS & LINGONBERRIES JAM: 3
(3 ties)
Overview
| Nutrient | GRAPE JELLY | ROSE HIPS & LINGONBERRIES JAM | Winner |
|---|---|---|---|
| Calories | 250 cal | 194 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 44.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRAPE JELLY | ROSE HIPS & LINGONBERRIES JAM | Winner |
|---|---|---|---|
| Sodium, Na | 30 MG | 0 MG |