GRAPE JELLY vs JUST FRUIT SPREAD
Nutrition comparison per 100 g serving
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JUST FRUIT SPREAD wins in 3 out of 8 nutrient categories
GRAPE JELLY: 1
vs
JUST FRUIT SPREAD: 3
(4 ties)
Overview
| Nutrient | GRAPE JELLY | JUST FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 68.4 g | 44.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPE JELLY | JUST FRUIT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 94.7 MG | 66.7 MG |
Minerals
| Mineral | GRAPE JELLY | JUST FRUIT SPREAD | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 56 MG |