GRAPE JAM vs SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
SPREAD wins in 6 out of 10 nutrient categories
GRAPE JAM: 0
vs
SPREAD: 6
(4 ties)
Overview
Vitamins
| Vitamin | GRAPE JAM | SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9 MG |
Minerals
| Mineral | GRAPE JAM | SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 25 MG |