GRAPE JAM vs SAVORY TOMATO JAM
Nutrition comparison per 100 g serving
Ad 468x60
SAVORY TOMATO JAM wins in 5 out of 11 nutrient categories
GRAPE JAM: 0
vs
SAVORY TOMATO JAM: 5
(6 ties)
Overview
| Nutrient | GRAPE JAM | SAVORY TOMATO JAM | Winner |
|---|---|---|---|
| Calories | 250 cal | 125 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 35 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPE JAM | SAVORY TOMATO JAM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GRAPE JAM | SAVORY TOMATO JAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 25 MG | 375 MG |