GRAPE JAM vs ORGANIC FRUIT SPREAD CHERRY

Nutrition comparison per 100 g serving

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ORGANIC FRUIT SPREAD CHERRY wins in 2 out of 7 nutrient categories

GRAPE JAM: 1 vs ORGANIC FRUIT SPREAD CHERRY: 2 (4 ties)

Overview

Nutrient	GRAPE JAM	ORGANIC FRUIT SPREAD CHERRY	Winner
Calories	250 cal	150 cal
Protein	0 g	0 g	Tie
Carbs	65 g	35 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GRAPE JAM	ORGANIC FRUIT SPREAD CHERRY	Winner
Sodium, Na	45 MG	25 MG

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