GRAPE JAM vs MORELLO CHERRY ORGANIC FRUIT SPREAD

Nutrition comparison per 100 g serving

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MORELLO CHERRY ORGANIC FRUIT SPREAD wins in 3 out of 11 nutrient categories

GRAPE JAM: 1 vs MORELLO CHERRY ORGANIC FRUIT SPREAD: 3 (7 ties)

Overview

Nutrient	GRAPE JAM	MORELLO CHERRY ORGANIC FRUIT SPREAD	Winner
Calories	250 cal	211 cal
Protein	0 g	0 g	Tie
Carbs	65 g	52.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRAPE JAM	MORELLO CHERRY ORGANIC FRUIT SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	47.4 MG

Mineral	GRAPE JAM	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	45 MG

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