GRAPE JAM vs BLACK CHERRY JAM
Nutrition comparison per 100 g serving
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GRAPE JAM wins in 3 out of 7 nutrient categories
GRAPE JAM: 3
vs
BLACK CHERRY JAM: 0
(4 ties)
Overview
| Nutrient | GRAPE JAM | BLACK CHERRY JAM | Winner |
|---|---|---|---|
| Calories | 250 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRAPE JAM | BLACK CHERRY JAM | Winner |
|---|---|---|---|
| Sodium, Na | 45 MG | 0 MG |