GRAPE HYDRATION DRINK vs MANGO GREEN TANGO JUICE

Nutrition comparison per 100 g serving

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MANGO GREEN TANGO JUICE wins in 9 out of 17 nutrient categories

GRAPE HYDRATION DRINK: 5 vs MANGO GREEN TANGO JUICE: 9 (3 ties)

Overview

Nutrient	GRAPE HYDRATION DRINK	MANGO GREEN TANGO JUICE	Winner
Calories	5 cal	30 cal
Protein	0 g	0.7 g
Carbs	1.2 g	6.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	GRAPE HYDRATION DRINK	MANGO GREEN TANGO JUICE	Winner
Folate, total	0 UG	12 UG
Vitamin B-12	1.0 UG	0 UG
Vitamin B-6	0.7 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	8.4 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie
Vitamin K (phylloquinone)	0 UG	40.5 UG

Mineral	GRAPE HYDRATION DRINK	MANGO GREEN TANGO JUICE
Calcium, Ca	0 MG	24 MG
Iron, Fe	0 MG	0.3 MG
Magnesium, Mg	25 MG	0 MG
Potassium, K	140 MG	189 MG
Sodium, Na	2 MG	35 MG

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