GRAPE GELLY vs FRUIT JUICE

Nutrition comparison per 100 g serving

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FRUIT JUICE wins in 2 out of 10 nutrient categories

GRAPE GELLY: 1 vs FRUIT JUICE: 2 (7 ties)

Overview

Nutrient	GRAPE GELLY	FRUIT JUICE	Winner
Calories	250 cal	217 cal
Protein	0 g	0 g	Tie
Carbs	65 g	56.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRAPE GELLY	FRUIT JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRAPE GELLY	FRUIT JUICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	25 MG	22 MG

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