GRAPE FRUIT STRIPS vs MATT'S MUNCHIES
Nutrition comparison per 100 g serving
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MATT'S MUNCHIES wins in 4 out of 12 nutrient categories
GRAPE FRUIT STRIPS: 3
vs
MATT'S MUNCHIES: 4
(5 ties)
Overview
| Nutrient | GRAPE FRUIT STRIPS | MATT'S MUNCHIES | Winner |
|---|---|---|---|
| Calories | 357 cal | 321 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 78.6 g | 78.6 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPE FRUIT STRIPS | MATT'S MUNCHIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GRAPE FRUIT STRIPS | MATT'S MUNCHIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 929 MG | 500 MG | |
| Sodium, Na | 0 MG | 18 MG |