GRAPE FRUIT SLICES vs SOFT PRETZEL BREAD BITES CHEESE
Nutrition comparison per 100 g serving
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SOFT PRETZEL BREAD BITES CHEESE wins in 7 out of 11 nutrient categories
GRAPE FRUIT SLICES: 2
vs
SOFT PRETZEL BREAD BITES CHEESE: 7
(2 ties)
Overview
| Nutrient | GRAPE FRUIT SLICES | SOFT PRETZEL BREAD BITES CHEESE | Winner |
|---|---|---|---|
| Calories | 333 cal | 261 cal | |
| Protein | 0 g | 5.8 g | |
| Carbs | 81.0 g | 40.6 g | |
| Fat | 0 g | 8.7 g | |
| Fiber | 2.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPE FRUIT SLICES | SOFT PRETZEL BREAD BITES CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAPE FRUIT SLICES | SOFT PRETZEL BREAD BITES CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 184 MG | |
| Sodium, Na | 24 MG | 638 MG |