GRAPE FRUIT BEVERAGE vs CLAMATO

Nutrition comparison per 100 g serving

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CLAMATO wins in 4 out of 10 nutrient categories

GRAPE FRUIT BEVERAGE: 3 vs CLAMATO: 4 (3 ties)

Overview

Nutrient	GRAPE FRUIT BEVERAGE	CLAMATO	Winner
Calories	14 cal	25 cal
Protein	0 g	0.2 g
Carbs	3.3 g	5.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.2 g
Sugar	0 g	0 g	Tie

Vitamin	GRAPE FRUIT BEVERAGE	CLAMATO	Winner
Vitamin C, total ascorbic acid	31.1 MG	1 MG

Mineral	GRAPE FRUIT BEVERAGE	CLAMATO	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.1 MG
Sodium, Na	11 MG	334 MG

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