GRAPE FLAVORED TWO JUICE DRINK FROM CONCENTRATE vs WHOLE STRAWBERRIES

Nutrition comparison per 100 g serving

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WHOLE STRAWBERRIES wins in 7 out of 11 nutrient categories

GRAPE FLAVORED TWO JUICE DRINK FROM CONCENTRATE: 2 vs WHOLE STRAWBERRIES: 7 (2 ties)

Overview

Nutrient	GRAPE FLAVORED TWO JUICE DRINK FROM CONCENTRATE	WHOLE STRAWBERRIES	Winner
Calories	150 cal	35 cal
Protein	0 g	0.7 g
Carbs	35 g	9.0 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	GRAPE FLAVORED TWO JUICE DRINK FROM CONCENTRATE	WHOLE STRAWBERRIES	Winner
Vitamin C, total ascorbic acid	100 MG	41 MG

Mineral	GRAPE FLAVORED TWO JUICE DRINK FROM CONCENTRATE	WHOLE STRAWBERRIES
Calcium, Ca	0 MG	14 MG
Iron, Fe	0 MG	0.8 MG
Potassium, K	0 MG	146 MG
Sodium, Na	17 MG	0 MG

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