GRAPE FLAVORED TWO JUICE DRINK FROM CONCENTRATE vs BLUEBERRIES

Nutrition comparison per 100 g serving

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BLUEBERRIES wins in 7 out of 11 nutrient categories

GRAPE FLAVORED TWO JUICE DRINK FROM CONCENTRATE: 3 vs BLUEBERRIES: 7 (1 ties)

Overview

Nutrient	GRAPE FLAVORED TWO JUICE DRINK FROM CONCENTRATE	BLUEBERRIES	Winner
Calories	150 cal	50 cal
Protein	0 g	0.7 g
Carbs	35 g	12.1 g
Fat	0 g	0.7 g
Fiber	0 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	GRAPE FLAVORED TWO JUICE DRINK FROM CONCENTRATE	BLUEBERRIES	Winner
Vitamin C, total ascorbic acid	100 MG	2.6 MG

Mineral	GRAPE FLAVORED TWO JUICE DRINK FROM CONCENTRATE	BLUEBERRIES
Calcium, Ca	0 MG	14 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	0 MG	54 MG
Sodium, Na	17 MG	0 MG

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