GRAPE FLAVORED PROTEIN DRINK vs GOUDA CHEESE STICKS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 8 nutrient categories
GRAPE FLAVORED PROTEIN DRINK: 3
vs
GOUDA CHEESE STICKS: 3
(2 ties)
Overview
| Nutrient | GRAPE FLAVORED PROTEIN DRINK | GOUDA CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 17 cal | 375 cal | |
| Protein | 4.2 g | 20.8 g | |
| Carbs | 0 g | 4.2 g | |
| Fat | 0 g | 29.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRAPE FLAVORED PROTEIN DRINK | GOUDA CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 667 MG | |
| Sodium, Na | 1 MG | 667 MG |