GRAPE FLAVORED JUICE BLEND vs APPLE JUICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
GRAPE FLAVORED JUICE BLEND: 2
vs
APPLE JUICE: 2
(5 ties)
Overview
| Nutrient | GRAPE FLAVORED JUICE BLEND | APPLE JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 51 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.1 g | 11.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPE FLAVORED JUICE BLEND | APPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 12.7 MG |
Minerals
| Mineral | GRAPE FLAVORED JUICE BLEND | APPLE JUICE | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 102 MG | |
| Sodium, Na | 8 MG | 8 MG | Tie |