GRAPE FLAVORED 100% JUICE BLEND FROM CONCENTRATE vs 100% JUICE
Nutrition comparison per 100 g serving
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100% JUICE wins in 5 out of 11 nutrient categories
GRAPE FLAVORED 100% JUICE BLEND FROM CONCENTRATE: 3
vs
100% JUICE: 5
(3 ties)
Overview
| Nutrient | GRAPE FLAVORED 100% JUICE BLEND FROM CONCENTRATE | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 60 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 12.1 g | 14.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPE FLAVORED 100% JUICE BLEND FROM CONCENTRATE | 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 9.6 MG |
Minerals
| Mineral | GRAPE FLAVORED 100% JUICE BLEND FROM CONCENTRATE | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 108 MG | 156 MG | |
| Sodium, Na | 6 MG | 6 MG | Tie |