GRAPE FILLED CRESCENT vs GARLIC BREAD STICKS

Nutrition comparison per 100 g serving

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GARLIC BREAD STICKS wins in 9 out of 15 nutrient categories

GRAPE FILLED CRESCENT: 3 vs GARLIC BREAD STICKS: 9 (3 ties)

Overview

Nutrient	GRAPE FILLED CRESCENT	GARLIC BREAD STICKS	Winner
Calories	323 cal	320 cal
Protein	7.7 g	8 g
Carbs	53.9 g	48 g
Fat	9.2 g	10 g
Fiber	3.1 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	GRAPE FILLED CRESCENT	GARLIC BREAD STICKS	Winner
Folate, total	0 UG	120 UG
Niacin	0 MG	3.2 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRAPE FILLED CRESCENT	GARLIC BREAD STICKS
Calcium, Ca	31 MG	0 MG
Iron, Fe	1.7 MG	2.9 MG
Potassium, K	0 MG	80 MG
Sodium, Na	400 MG	480 MG

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