GRAPE FILLED CRESCENT vs 5 CHEESE GARLIC BREAD
Nutrition comparison per 100 g serving
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5 CHEESE GARLIC BREAD wins in 6 out of 11 nutrient categories
GRAPE FILLED CRESCENT: 3
vs
5 CHEESE GARLIC BREAD: 6
(2 ties)
Overview
| Nutrient | GRAPE FILLED CRESCENT | 5 CHEESE GARLIC BREAD | Winner |
|---|---|---|---|
| Calories | 323 cal | 333 cal | |
| Protein | 7.7 g | 8.8 g | |
| Carbs | 53.9 g | 35.1 g | |
| Fat | 9.2 g | 17.5 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPE FILLED CRESCENT | 5 CHEESE GARLIC BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAPE FILLED CRESCENT | 5 CHEESE GARLIC BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 89 MG | |
| Iron, Fe | 1.7 MG | 1.8 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 400 MG | 614 MG |