GRAPE DRINK MIX vs INSTANT ICED TEA MIX

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

GRAPE DRINK MIX: 3 vs INSTANT ICED TEA MIX: 3 (6 ties)

Overview

Nutrient	GRAPE DRINK MIX	INSTANT ICED TEA MIX	Winner
Calories	333 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	88.9 g	100 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRAPE DRINK MIX	INSTANT ICED TEA MIX	Winner
Folate, total	0 UG	100,000,000.0 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRAPE DRINK MIX	INSTANT ICED TEA MIX	Winner
Calcium, Ca	0 MG	14 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	556 MG	4 MG
Sodium, Na	1,111 MG	0 MG

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