GRAPE DRINK MIX vs LEMONADE DRINK MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
GRAPE DRINK MIX: 2
vs
LEMONADE DRINK MIX: 2
(5 ties)
Overview
| Nutrient | GRAPE DRINK MIX | LEMONADE DRINK MIX | Winner |
|---|---|---|---|
| Calories | 412 cal | 389 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 100 g | 94.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPE DRINK MIX | LEMONADE DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 33.3 MG |
Minerals
| Mineral | GRAPE DRINK MIX | LEMONADE DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |