GRAPE DRINK MIX vs VEGETABLE POWDER

Nutrition comparison per 100 g serving

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VEGETABLE POWDER wins in 7 out of 15 nutrient categories

GRAPE DRINK MIX: 4 vs VEGETABLE POWDER: 7 (4 ties)

Overview

Nutrient	GRAPE DRINK MIX	VEGETABLE POWDER	Winner
Calories	312 cal	280 cal
Protein	0 g	0 g	Tie
Carbs	93.8 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRAPE DRINK MIX	VEGETABLE POWDER
Niacin	106.3 MG	0 MG
Pantothenic acid	53.1 MG	0 MG
Vitamin B-12	31.9 UG	0 UG
Vitamin B-6	10.6 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	56 MG

Mineral	GRAPE DRINK MIX	VEGETABLE POWDER	Winner
Calcium, Ca	0 MG	400 MG
Iron, Fe	0 MG	9.6 MG
Potassium, K	0 MG	2,173 MG
Sodium, Na	0 MG	467 MG

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