GRAPE DRINK FROM CONCENTRATE vs PINEAPPLE JUICE

Nutrition comparison per 100 g serving

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PINEAPPLE JUICE wins in 4 out of 11 nutrient categories

GRAPE DRINK FROM CONCENTRATE: 3 vs PINEAPPLE JUICE: 4 (4 ties)

Overview

Nutrient	GRAPE DRINK FROM CONCENTRATE	PINEAPPLE JUICE	Winner
Calories	50 cal	56 cal
Protein	0 g	0.6 g
Carbs	12.5 g	13.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRAPE DRINK FROM CONCENTRATE	PINEAPPLE JUICE	Winner
Vitamin C, total ascorbic acid	25 MG	32.8 MG

Mineral	GRAPE DRINK FROM CONCENTRATE	PINEAPPLE JUICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.3 MG
Potassium, K	0 MG	136 MG
Sodium, Na	15 MG	0 MG

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