GRAPE vs CANDY

Nutrition comparison per 100 g serving

Ad 468x60

GRAPE wins in 4 out of 12 nutrient categories

GRAPE: 4 vs CANDY: 3 (5 ties)

Overview

Nutrient	GRAPE	CANDY	Winner
Calories	304 cal	367 cal
Protein	0 g	0 g	Tie
Carbs	78.3 g	90 g
Fat	0 g	1.7 g
Fiber	0 g	13.3 g
Sugar	0 g	0 g	Tie

Vitamin	GRAPE	CANDY	Winner
Vitamin C, total ascorbic acid	387 MG	80 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	GRAPE	CANDY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.2 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	196 MG	350 MG

Ad 728x90