GRAPE & CHERRY POPS vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 4 out of 11 nutrient categories
GRAPE & CHERRY POPS: 3
vs
ICE CREAM: 4
(4 ties)
Overview
| Nutrient | GRAPE & CHERRY POPS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 98 cal | 230 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 23.9 g | 21.8 g | |
| Fat | 0 g | 13.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPE & CHERRY POPS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAPE & CHERRY POPS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 115 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 102 MG | 0 MG | |
| Sodium, Na | 0 MG | 52 MG |