GRAPE vs FRUIT FLAVORED SNACKS

Nutrition comparison per 100 g serving

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FRUIT FLAVORED SNACKS wins in 3 out of 10 nutrient categories

GRAPE: 1 vs FRUIT FLAVORED SNACKS: 3 (6 ties)

Overview

Nutrient	GRAPE	FRUIT FLAVORED SNACKS	Winner
Calories	304 cal	304 cal	Tie
Protein	0 g	4.4 g
Carbs	78.3 g	73.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRAPE	FRUIT FLAVORED SNACKS	Winner
Vitamin C, total ascorbic acid	260.9 MG	260.9 MG	Tie

Mineral	GRAPE	FRUIT FLAVORED SNACKS	Winner
Calcium, Ca	0 MG	4 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	152 MG	109 MG

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