GRAPE CANDY vs GRAPE FRUIT SLICES

Nutrition comparison per 100 g serving

Ad 468x60

GRAPE FRUIT SLICES wins in 4 out of 10 nutrient categories

GRAPE CANDY: 1 vs GRAPE FRUIT SLICES: 4 (5 ties)

Overview

Nutrient	GRAPE CANDY	GRAPE FRUIT SLICES	Winner
Calories	379 cal	333 cal
Protein	0 g	0 g	Tie
Carbs	86.2 g	81.0 g
Fat	5.2 g	0 g
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	GRAPE CANDY	GRAPE FRUIT SLICES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRAPE CANDY	GRAPE FRUIT SLICES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	138 MG	24 MG

Ad 728x90