GRAPE CANDY vs M&M'S
Nutrition comparison per 100 g serving
Ad 468x60
M&M'S wins in 5 out of 9 nutrient categories
GRAPE CANDY: 3
vs
M&M'S: 5
(1 ties)
Overview
| Nutrient | GRAPE CANDY | M&M'S | Winner |
|---|---|---|---|
| Calories | 379 cal | 500 cal | |
| Protein | 0 g | 4.8 g | |
| Carbs | 86.2 g | 69.1 g | |
| Fat | 5.2 g | 23.8 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRAPE CANDY | M&M'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 138 MG | 24 MG |